16 Reasons Why You Should Write In A Journal Every Day: Benefits Of A Daily Journal
Journaling Tips

16 Reasons Why You Should Write In A Journal Every Day: Benefits Of A Daily Journal

There are numerous why you should write in a journal every day, and they’re tremendous mental and physical benefits associated with jotting down a journal entry every day. Writing in a daily journal has been proven to reduce stress levels, improve cognitive function and memory, and has even been shown to make it easier to…